Our upcoming Yoga for Parkinson’s Disease series begins Thursday, March 2, and runs for 8 weeks. The class is from 10-11 a.m. and costs $80 for the series. Certified Yoga Therapist Theresa Conroy designed this class to address the specific symptoms of this neurological disorder. The class combines seated/chair, standing and optional floor movements. We also use breathing and relaxation techniques to calm the nervous system and create a sense of stillness and peace in body and mind.
This class is supported by The Parkinson Council. A family member/care partner is welcome to attend for free.