|
YOGA THERAPY
Your
specific health and wellness needs are addressed through the personal
in-depth, knowledgeable instruction of Yoga Therapy.
In a private, therapeutic setting, the practitioner gently guides you
through the postures and practices that address your health issues.
. . your body. . . your abilities.
Under such mindful, attentive instruction, students gain the knowledge
and experience that allows them to get the most from their yoga experience
– whether in a traditional yoga class or a personal home practice.
Theresa Conroy provides Yoga Therapy to help you battle injuries, eating
disorders, musculoskeletal pain, anxiety, depression and symptoms of
cancer treatment. Yoga Therapy can enhance your movement and balance
that may be limited by neurological and neuromuscular disorders.
She offers two types of Yoga Therapy sessions:
- Active classes. Clients learn how to move themselves safely through postures.
- Phoenix Rising Yoga Therapy sessions. A structured program in which, Theresa uses assisted yoga postures and dialogue to facilitate deep mind-body releases. Click here to learn more about Phoenix Rising Yoga Therapy.
|