Curvy Yoga Series

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Curvy Yoga is an exploration of Yoga at its best: Inclusive, open, safe, energizing, inviting and calming for all body types and sizes. Each class in this series will offer movements and postures designed specifically for larger bodies or those whose body types are under-represented in the “traditional” image of Yoga. This class will allow […]

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Gift Certificates

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Looking to give the gift of Yoga for Christmas? We offer gift certificates in three denominations, and also provide certificates for 4- and 8-class cards. Links to the items in our online store are below. You can also purchase the gift cards by phone or in the studio. (Please note: Those purchasing by phone or […]

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Holiday Class Card

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Load up on Yoga–when you need it most to navigate the holiday crush! With our Holiday Class Card, you get 5 classes for just $40. That’s only $8 per class. The card is valid from Friday, Nov. 25 through Saturday, Dec. 31, 2016. If you use up one card, buy another. Please note: the card […]

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Holistic Yoga Series

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This four-week series, with Certified Yoga Therapist Blakey Elkhart, is Yoga for your whole being. The muscles and bones body hold our emotional memory and stress as much as the mind does. Through meditation, pranayama and mindful movement, you will learn to bring awareness to and release held emotions and stress from the body. Through this […]

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Happy Hour Yoga: Sept. 24

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HAPPY HOUR YOGA w/ Joe Sixpack The original beer + yoga event Joining suds and sun salutations since 2008 NEXT SESSION Saturday, Sept. 24, 2016 6:30 p.m. Pre-registration is required BUY NOW Combine your two favorite pastimes – yoga + beer – in one special, trademark event featuring Theresa Conroy & Don Russell _____________________________ What […]

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Happy Hour Yoga: April 15

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HAPPY HOUR YOGA w/ Joe Sixpack The original beer + yoga event Joining suds and sun salutations since 2008 NEXT SESSION Friday, April 15 at 6:30 p.m. SOLD OUT! Combine your two favorite pastimes – yoga + beer – in one special, trademark event featuring Theresa Conroy & Don Russell _____________________________ What is Happy Hour […]

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February Special Class Card

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Headline: 5 classes. 40 Bucks. That’s right, just $8 per class with this special Class Card. Although it is the shortest month, February can be truly challenging, especially if you are struggling to maintain your New Year’s Resolution to live a healthier life–with the help of Yoga. We hope this incredible deal on all our […]

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Free Yoga for Pain Relief

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FREE DEMO CLASS Sunday, Mar. 27., 2016 9-10 a.m. Free! In this 60-minute class, you will be introduced to the powerful, effective ways that Yoga can help reduce pain, increase mobility and improve the quality of life of those who suffer with constant, aching discomfort. Yoga Therapist and Studio Owner Theresa Conroy is certified in […]

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Summer Class Card

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During June and July get 5 classes for just $40. Our popular Summer Class Card discounts all our regular weekly classes to just 8 bucks! Best. Deal. In. The. City! The card becomes active June 1 and expires July 31. If you use one card up, you can buy another. And another. The Fine Print: Cards […]

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