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WORKSHOPS & SPECIAL EVENTS
POSTURE HEALING March 6 & 7, 2010 Are you plagued by aches and pains in the back, knees, hips, shoulders? Do you want to restore the ease and fluidity of movement you once had? Then join Martial Art Therapist and Yoga Instructor Gretchen Gerhauser for this remarkable, two-day workshop designed to realign and strengthen your skeletal system. Gretchen created the Posture Healing method by combining elements of of Dao-In (Korean) Yoga, Tai Chi Chuan & Chi Kung Therapy to relax muscles, regain flexibilty and improve balance. During this weekend intensive, you will explore your life habits and routines, while learning to move and sit and stand in a more balanced way. The workshop also includes an individual posture assessment by Gretchen. Space is limited. Pre-registration is required. Full payment due at registration. ______________________________ Full payment is due at time of registration for all events requiring pre-registration. Need more details? Want to register: Just give us a call at 215-792-6400 or email Theresa@YogaOnTheRidge.com Cancellation/Refund Policy If you cancel within 24 hours of a workshop taught by Theresa or any regular studio teacher, receive full credit for future classes/class cards. (Exception: Happy Hour Yoga) Cancellations for events taught by guest teachers require 1 week notice for full refund.
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